Your Medicine Mentor

Your medications and supplements
should work together

I'm a clinical pharmacist specializing in medication optimization and preventive care. I find the interactions, timing conflicts, and gaps that your doctor isn't catching.

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Most people are undermining their own regimen without knowing it

You invest in your health — quality supplements, regular bloodwork, thoughtful choices about what you put in your body. But no one is looking at how it all fits together.

Your supplements may be fighting your medications

Magnesium can interfere with thyroid medication absorption. Vitamin K can undermine blood thinners. These interactions are common, well-documented, and almost never caught.

Timing matters more than most people realize

When you take something can be as important as what you take. Many supplements and medications compete for absorption when taken together.

Your PCP doesn't have time for this

A typical primary care visit is 15 minutes. Your doctor is managing acute problems — they aren't reviewing your supplements or optimizing medication timing for long-term outcomes.

General health advice can't replace clinical judgment

Popular recommendations don't account for your specific medications, health history, or metabolic profile. What works for a healthy 30-year-old may be counterproductive for you.

The Comprehensive Review

A full audit of everything you're taking — and why

The engagement begins with a comprehensive medication and supplement review. This is a deep, clinical assessment — not a quick scan or a chatbot output.

What's included

60 minutes, one-on-one  ·  $500  ·  Virtual
Who This Is For

People who think long-term about their health

This isn't for everyone, and that's intentional. It works best for people who are already investing in their health and want a clinical eye on the details.

You take multiple supplements and want to know they're actually doing what you think

You're on medications and supplements but no one has reviewed them as a complete regimen

You've done your own research and want a clinician to review whether your approach actually makes sense

You want a long-term health partner, not another 15-minute appointment

About

Clinical pharmacist. Focused on long-term health.

I'm a Doctor of Pharmacy with clinical experience across medication management, chronic disease, and preventive care. My focus is on helping people make better long-term decisions about what they're taking — ensuring that every medication and supplement is working for them, not against them.

Pharmacists are the most underutilized clinicians in healthcare. We understand drug mechanisms, interactions, and timing at a depth that most other practitioners don't — because it's all we study. I bring that lens to people who are serious about their health.

Ongoing advisory for those who want it

The initial review is designed to stand on its own. But health isn't static — medications change, new research emerges, your goals evolve.

For clients who want continued support, I offer a quarterly advisory relationship. We meet periodically to revisit your regimen, interpret new labs, and adjust course as your health evolves. This is a long-term partnership, not a subscription to refill.

Details are discussed after the initial review, once we've established whether the fit is right for both of us.

Next Step

Start with an introduction

No commitment, no sales pitch. Request an introduction and we'll determine if this is the right fit.

Request an Introduction